Mindful Mondays, a NEW PROGRAM from our Therapeutic Recreation (TR) Division, provides participants with an oppotunity to dive deeper into the therapeutic process with three different sessions: Art, Music Therapy, and Wellness Movement. 

Participants will explore and practice what it means to be mindful by partnering with a local artist to lead a painting together, a music therapist to instruct a thematic Valentines music class, and a wellness specialist to teach engaging, mindful activities!

Participants ages 5 years old and up are welcome. 

Join us for an upcoming class: Feb. 7, Feb. 14, and Feb. 28 from 5:30 - 6:30 p.m. Cost is $10/class.